Posted on Leave a comment

Know Your Diabetes Supply

Diabetes is a chronic disease with no cure but the good news is that proper care and treatment a person can live a log and healthy life. Nearly 2,000 people are diagnosed with diabetes everyday.

It is estimated that there are 17 million people with diabetes in the U.S and another 16 million have pre-diabetes or higher blood-sugar levels that are higher than normal but not yet high enough to be diagnosed as diabetes.

Buying diabetes supplies online can save time and money. In this article you will find the most used supplies and tools to achieve a good diabetes control and aid in everyday self-care.

For those who have been diagnosed with a diabetic condition, diabetes supplies are a fact of life. In order to maintain good health, diabetics must rely on various tools to help them monitor their conditions. Still, diabetes patients need to exercise caution when buying diabetes supplies.

The company that you buy your diabetes supplies from should have a phone number in case you need to contact the business because of a problem with the order. In fact, it’s best if the company has a toll-free hotline number that you can reach 24 hours a day. It is much better to register a complaint by phone than by e-mail.

Also, the company should have a pharmacist available to answer your questions. Having a pharmacist on staff indicates that the company is legitimate and is determined to provide excellent service to its customers. When ordering diabetes supplies, you’ll want to pay close attention to shipping charges so that you don’t experience sticker shock when you receive your final bill.

Typically, a diabetic pays a substantial sum each month for diabetes supplies, including pills, insulin, syringes, alcohol pads, lancets, ointments, salves, and special foods. Because competition for business is so great, the prices of items such as testing strips and glucose monitors are often competitive.

This competition can help to keep the diabetes patient’s expenses in check. However, there is no question that a diabetic must devote a portion of his or her income or insurance costs to diabetes supplies. In order to control glucose, blood sugar levels must be monitored closely—at least once a day.

Insulin Cases: Environmental factors such as excessive heat and freezing will have major affect on type of insulin. So, there is a need to keep insulin safe by using special cases while traveling and going out.

Blood Glucose Monitors: It is used to examine blood glucose level. Blood glucose levels below 120 mg/dL before meals, and below 180 mg/dL after meals, is the goal to stay healthy and prevent or delay the development of diabetes complications.

Blood Pressure Monitors: It helps to check blood pressure level of a person. High blood pressure affects 20-60% of people with diabetes and results in causing eye disease, kidney disease and heart disease.

Diabetes Software: This software can be used in your computer to help you to share the information with your Health Care Team to make the best choices in your treatment. Diabetes software includes OneTouch diabetes management software, OneTouch diabetes management software kit.

Glucose Tablets: Hypoglycemia or low blood sugar levels can occur very quickly and is a sharp complication of diabetes, especially if you use insulin. People with diabetes must always carry glucose tablets.

Glucose Gels: Glucose gel is absorbed more rapidly than tablets. In case of severe hypoglycemia 15 g of glucose in the form of glucose gel must be administered immediately orally.

Experts recommend that you deal only with those Internet companies that offer a return address rather than a post office box. If you want to make sure that you are buying diabetes supplies from reputable businesses that have their own offices, rather than an individual who is simply buying diabetes supplies from an Internet auction site and re-selling them to new customers.

Posted on Leave a comment

simple way to end anxiety and Panic Attacks

end anxiety and panic attacks
  1. Focus on Your Breathing
    The single, most important thing that you need to know
    when you are suffering from a panic attack or general stress
    is how to breathe correctly. When we panic, our bodies
    naturally start to breathe incorrectly. Unfortunately, the more
    inefficient your breathing, the worse your fear becomes, and
    a vicious cycle of panic starts, leaving you feeling
    completely out of control.
    As a general rule, if only your shoulders and chest are rising
    when you breathe in, you are breathing in a way that will
    significantly worsen your stress. That is why it is so
    important to make sure that when the breath, your abdomen
    is expanding with each breath in. When you are feeling
    anxious, this can end up feeling unnatural, and even like
    you are making things worse. It is essential that you
    continue doing it, no matter how uncomfortable you are
    feeling. When you breathe properly through your diaphragm,
    within minutes, your nervous system will begin to shift out of
    the sympathetic mode.
    The other vital thing that you need to try to remember is that
    you should spend more time exhaling that you do inhaling.
    Make sure that you are inhaling through your nose, and
    exhaling through your mouth. Again, you might feel
    uncomfortable and find it challenging to manage proper
    breathing when you are in the midst of an anxiety attack, but
    it is essential that you remain persistent. Some doctors even
    recommend making the “shhh” sound on your exhale
    because it naturally slows down your breathing. check here to learn more…